Rest and Renew 
in Costa Rica
March 29-April 3, 2025

This yoga retreat is for women 50+ to rest and renew as they connect to nature and the Costa Rican culture.

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The event offers daily gentle and mindful yoga, workshops, and meditation practices to help you relax and reset.  There will be 2 local excursions  -- to a nearby waterfall for swimming as well as a tour into the Carara National Park, where macaws and monkeys can be seen.  Additionally, there will be 2 on-site cultural events, including an after-dinner guitar trio and a separate night of "Salsa and Sangria".

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Included are 5-night accommodations (double or limited single occupancy) at the AmaTierra Retreat Center, locally-sourced meals on-site, wifi, use of the retreat center's amenities and pool, and transportation to/from the airport*.  

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There is the opportunity for additional excursions, wellness treatments on-site and the purchase of beer/wine at the retreat center.

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Airfare is NOT included.  Flights should be booked into Juan Santamaria International Airport in San Jose, Costa Rica.  (See note at the bottom.)

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There is no better place to rest and find solace than in nature, and this retreat will bring body, mind and spirit together for your ultimate health and wellness.

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* Airport pick up is between 10am-4pm, and mid-to-late morning departures. There may be additional fees for transfers outside of the above window.