Yoga and Wellness
To continue to live a life full of travel and fun, we need to care for ourselves properly. What we did for nutrition and health when we were younger is very different in our 50s, 60s and 70s.
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Keeping strong and flexible helps us age gracefully, keeps us from falls, and allows us to live life independently!
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Join us for on-line and in-person events, health and wellness information, and yoga and meditations practices for your body, mind and spirit.
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And don't forget about the 2026 Women's Yoga Retreat in Tulum. DETAILS
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Unlock Your Bodies
Full Potential
MAKE Wellness creates supplements that help you achieve your goals -- stronger and leaner with more focus and energy.
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Science-backed peptides that work smarter to keep you moving.
Our Bioactive Precision Peptides™ are the key to unlocking your body’s full potential.
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Clinically researched peptides to support energy, muscle recovery, and focus
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Naturally sourced, scientifically optimized for maximum efficacy
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Clean and effective, free from artificial colors, additives, and unnecessary fillers
